Inspiring families to leave a legacy of health for the children in their lives.


Ashley's Blog

Read about all the little ways I try to keep my family healthy and active!

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Mini Foodies

Click here for to view recipes for kids, by kids!

Work Outs

Click here for workout videos and tutorials!

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About us.

Thank you for visiting Building Healthy Legacies! On this site you'll find recipes, mommy and me workouts, kid's workouts, encouraging and educating articles, and lots of love and support on your journey to becoming a healthier, happier family. Thanks for joining us and welcome.

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Contact Us!

For any questions or feedback, please E-mail Ashley at