About us.

Thank you for visiting Building Healthy Legacies! On this site you'll find recipes, mommy and me workouts, kid's workouts, encouraging and educating articles, and lots of love and support on your journey to becoming a healthier, happier family. Thanks for joining us and welcome.

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Ashley's Blog

Read about all the little ways I try to keep my family healthy and active!

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Work Outs

Click here for workout videos and tutorials!

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Click here for links to other helpful sites!

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Mini Foodies

Click here for to view recipes for kids, by kids!


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Contact Us!

For any questions or feedback, please E-mail Ashley at buildinghealthylegacies@gmail.com