Ashley is a wife, mom of 3 boys, an ACE certified personal trainer, and a Youth Fitness Specialist. Her passion in life is to help children and their families lead healthy and happy lives.
Thank you for visiting Building Healthy Legacies.
I created this website because I have a huge passion for healthy living. As a mother of three, there aren't too many things I care about more than the health of my family. And instilling habits in my children that will benefit them their whole lives.
On this site you will find
Mommy and Me Workouts
Encouraging and Educating Articles
The Occasional Craft
When I think about what I want to leave for my children, a reoccurring want is for them to not have to battle any preventable diseases. And to have a natural sense of what a balanced, healthy life looks like.
That is the legacy I wish to leave.
And it is my goal, to help you in your journey to do the same.
Thanks for reading.
For any questions or feedback, please E-mail Ashley at firstname.lastname@example.org