Ashley's Blog

Read about all the little ways I try to keep my family healthy and active!

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Work Outs

Click here for workout videos and tutorials!

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Click here for links to other helpful sites!

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Mini Foodies

Click here for to view recipes for kids, by kids!

About us.

Thank you for visiting! I created this website because I have a huge passion for healthy living. As a mother of three, there aren't too many things I care about more than the health of my family. And instilling habits in my children that will benefit them their whole lives.

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Contact Us!

For any questions or feedback, please E-mail Ashley at